Guacamole
Recipe By :Wellspring Grocery
Serving Size : 8 Preparation Time :0:00
Ingredients
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
2 avocado
1 lemon — juice only
2 sm garlic cloves
1 tsp tamari soy sauce
cayenne pepper — to taste
Instructions
Peel and seed avocado. Mash. Combine with other ingredients. Refrigerate.
Per Serving (excluding unknown items): 84 Calories; 8g Fat (74.4% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 47mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat.
Notes:
Recipe By :Wellspring Grocery
